5 Elements
50hr Yin Yoga Teacher Training
with Qi Gong & TCM
New dates announced soon register your interest below
Awaken deep presence, embodied wisdom, and lasting inner transformation through the ancient rhythm of Yin Yoga, Traditional Chinese Medicine, and the 5 Elements.
This training is designed to help you feel deeply grounded, intuitively guided, and confidently ready to weave elemental wisdom into your life and teaching.
My experience is one that is difficult to put into words. I feel like my soul was awakened. I connected back to my true nature, my purpose and my essence. I feel deep gratitude and softness with a sense of clarity.
I have learned so much about Yin, not only on the physical level but more so the energetic. I loved the TCM & 5 Elements and have learned how I can weave this into my life for optimal health and how to confidently guide others.
— Nicci
What you will learn:
Day 1: Earth Element: Foundations - Learn about the foundations of Yin Yoga, Yin vs Yang, The 5 Elements & The 5 Archetypal Energies, Nervous System Regulation, The Stomach & Spleen Connection, Mindfulness, Relationships and embodied practice.
Feel anchored, grounded, and stable.
Day 2: Metal Element: The Bones!- Learn Functional Fun Anatomy & Physiology, Fascianating Facts about Fascia, Posture Clinic, Alignment vs Shape, Melting the Fuzz, Skeletal differences.
Cultivate clarity and emotional calm.
Day 3: Water Element - Depth:
Yin & Yang and the Heart of Taoist Philosophy, Chi, Jing, Qi & Shen, Meridians - The Pathways of Energy, The Kidney & Bladder Connection, Reservoirs of Energy - Acu Points.
Deepen intuition.
Day 4:Wood Element - Teaching Dynamics: Teaching Skills, Practicality, Creative Theming, Business Ethics, Purposeful Practice, The Liver & GallBladder Connection, Wood Element Yin & Qi Gong.
Strengthen confidence, personal growth, and authentic expression.
Online: Fire Element - Energy & Spirit: Microcosmic Orbit Meditation, Shen & Heartfulness, Weaving the Wheel of Light - Chakras, The Heart & Small Intestine Connection, Fire Element Yin & Qi Gong.
FAQs
Who is this course for?
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• Beginner students who are new to Yin Yoga and feel called to slow down, deepen body awareness, and build strong foundations in a gentle, supportive way.
• Curious Individuals who want to learn more about Yin Yoga and Chinese Medicine and understand how the body, energy, and emotions are deeply connected.
• Qualified yoga teachers and movement practitioners who would like to upskill, refine their facilitation, and confidently weave Yin Yoga and Chinese Medicine wisdom into their classes, workshops, or retreats.
Is this a certified course?
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Yes. This training is registered with Yoga Alliance and provides 50 hours of Continuing Education (YACEP) for qualified yoga teachers and students.
What makes this course different?
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• This training goes beyond poses. It weaves Yin Yoga with the lived wisdom of Chinese Medicine, helping you understand why the body responds the way it does, not just what to do.
• The focus is on embodiment, awareness, and self-inquiry, not performance. You are guided to listen to your body, honor your own rhythms, and develop a deep level of sensitivity before guiding others.
• Rather than information overload, the course is designed to simplify and integrate. You’ll learn how to apply Yin and Chinese Medicine in real life, in your own practice, your health, and your teaching.
• This training supports you as a whole human, not just a student or teacher. Nervous system regulation, self-care, and after-care are woven throughout, so what you learn is sustainable and deeply nourishing.
• Whether you are a beginner or an experienced teacher, the course meets you exactly where you are, encouraging confidence, clarity, and authenticity in how you practice and share Yin Yoga.
Bree Naomee
Yoga Alliance Registered Yin Yoga Teacher Trainer & CEP Provider
Qi Gong Practitioner
Integrative Health Coach
Bree Naomee Lead Trainer & Owner of Yoga Alma
Bree Naomee, the visionary behind Yoga Alma, is a holistic wellbeing luminary. Globally recognised, Bree orchestrates inspirational Yin Yoga & Qi Gong Retreats, Workshops, 1:1 Integrative Health & Wellness Coaching and mentorships. With over 15 years of experience ,Bree’s teachings embody a harmonious fusion of ancient wisdom, modern insight, and a profound understanding of the interconnectedness of movement, mindset, and holistic well-being.
Blessed with an innate ability to guide groups with effortless ease, Bree Naomee navigates the intricate currents of group dynamics, intuitively directing energies to create a comfortable setting where each individual thrives. Her skillful orchestration not only fosters personal connections but also builds a collective space where lasting relationships naturally unfold.
Bree's impact spans across continents, with retreats held in Bali, Costa Rica, Mexico, and her native Australia and Peru.
Guided by Taoism, Bree authentically embodies her teachings, seamlessly blending the bioenergetics of Yin Yoga, along with studies in Qi Gong, Holistic Health Coaching, Gene Keys, and the 5 Elements, that facilitates a holistic approach and nurtures complete well-being. Her teachings foster deep self exploration and awareness, shadow work, personal empowerment, growth, and alignment with the natural elemental energies and rhythms of the universe.
Bree Naomee believes in the profound impact of personal transformation on the collective. Join her on a journey, where the teachings of the 5 Elements unite with Yin Yoga, Qi Gong, Gene Keys, and Holistic Health Coaching, inviting you to explore the depths of self-discovery, empowerment, and holistic well-being.
This fusion reflects her unwavering commitment to elevating the vibration of human consciousness through the transformative power of natural medicine.
For deeper and personalised journeys: In Bree Naomee's integrative approach to wellness, every facet of self—be it nutrition, movement, self-awareness, or the nuanced realms of psycho-emotional and energy healing—is tenderly nurtured, crafting a comprehensive tapestry that addresses the root causes of disharmony. This deeply personal journey ensures lasting, sustainable well-being across all layers of your existence.
Yoga Alma is a registered school Member of Yoga Alliance and a Yoga CEU Provider, you can find more information about Bree Naomee on Bernie Clarks website www.yinyoga.com.
Full 4 day in-person Certification Training + Bonus Online Integration Training Course
Includes: Training Manuals, Online Modules for further study and integration, classes, workshops, materials and certification.
Questions?
IF YOU WISH TO CONNECT & ASK QUESTIONS YOU CAN BOOK A ZOOM CALL WITH BREE HERE.